Lifestyle

Autumn is here! This time of year is so beautiful. For ages we seemed to be in the middle of what felt like a prolonged summer (which of course I am not complaining about at all) and is it, or

Throughout November, to commemorate the end of the First World War, we will examine the experiences and sacrifice made by so many local men who served in the armed forces throughout the conflict.   The Royal Flying Corps (RFC) was

I HAVE written about spirulina many times, but honestly it’s a favourite super food that I think should be in every cupboard! Spirulina is actually super serious as a health supplement, but what exactly is it?   It is a

Every little bit helps, apparently, so off to Tesco’s I did go and decided to look at price differentials to see whether a few extra pounds expended pay the appropriate dividend taste wise.   I opted to examine the merits

THE CHICHESTER Photographic Society was formed in 1893. A very active and sociable group whose members met once a week, the society organised regular lectures, learning about new photographic techniques and equipment.   The group also went on regular excursions,

Diabetes is a hard train to stop, but do not treat it as impossible. As many as half the people in the world are potentially genetically predisposed to develop type 2 diabetes, however, you don’t have to be a victim

A ROYAL visit to the area put me in regal mode, so majestically I wended my way to Majestic in Chichester in my quest to unearth top tipple.   To this end, I sought out wine guru Ben, who located

Situated in Chichester Harbour, this peninsula is separated from the mainland by a channel known as ‘The Great Deep’. The name Thorney derives from Old English, ‘Torn Eye’ or ‘Island of Thorns’ and perhaps refers to the abundance of hawthorn

I HAVE experienced many clients now with cancer diagnoses, and it’s always a tough one to deal with, mainly because there are so many emotions attached to the disease.   When it comes to treatment, I do not think one

THE COUNCIL House and Assembly Rooms are some of the most recognisable buildings in Chichester city centre.   The Council House refers to a series of connected buildings dating from at least 1731, the Assembly Rooms being just one of